Light Wheat Hamburger Buns

I found this recipe at www.recipezaar.com
Ingredients
1 cup water
2 tablespoons olive oil
1 C whole wheat flour
2 1/4 C bread flour
1/4 cup sugar
1 teaspoon salt
1 tablespoon yeast
Directions
1Heat water to 110 degrees f.
2Mix dry ingredients.
3add oil and water.
4Mix until the dough is formed.
5let rest 5 minutes.
6Knead in a stand mixer using the dough hook for 3 minutes
7let rest for 5 minutes.
8Knead an additional 3 minutes.
9Place dough in a lightly oiled bowl, cover and let rise until dough is doubled (about 1 hour).
10Divide dough into 8 pieces, roll out to flatten each piece and then bring 2 opposite ends together and then bring the other 2 ends together, shaping into a ball.
11Place seam side down on a oiled baking sheet (or place on parchment paper lined baking sheet).
12Cover with plastic wrap and let buns rise until quite puffy. ( about 1 hour)
13Bake in pre-heated 375 f oven for about 15 minutes.
14Cool on wire rack.